by Christina Hildebrand | May 25, 2023 | Integrative Health
EDITOR’S SUMMARY: Cold water immersion has mental and physical health benefits, yes, but how does it actually feel? If you think it’s akin to a kid eating spinach with their nose plugged, forcing it down because it’s supposed to be good for you … well, you may...
by Christina Hildebrand | May 25, 2023 | Empower Yourself
Nothing says Christmas more than the scent of a freshly cut Christmas tree. Unfortunately, pesticides, such as herbicides, insecticides, and fungicides, are commonly sprayed on trees, making most Christmas Trees toxic to your family and pets. (Download the Guide HERE)...
by Christina Hildebrand | May 19, 2023 | Healthcare
EDITOR’S SUMMARY: There’s a reason why every other commercial on YouTube is targeting “Cancer.” In reality, the focus isn’t Cancer at all. As you “read between the lines,” it’s clear the advertiser, Big Pharma, wants to “enlighten” and persuade you to dip...
by Christina Hildebrand | May 12, 2023 | Toxic Exposures, Home
EDITOR’S SUMMARY: Where do you draw the line for the acceptance or rejection of man-made chemicals on your skin, or inside closed spaces mingling with the air you breathe? Society implores you to listen to your doctor’s advice, watch the mainstream news, and...
by Christina Hildebrand | May 4, 2023 | Food / Beverages
EDITOR’S SUMMARY: Good fats (saturated), bad fats (hydrogenated), good carbs (organic berries), bad carbs (refined sugar), good protein (organic, pastured eggs), bad protein (meats cured w/ nitrites and antibiotics). Granted you may not agree, and it might not...
