There’s no one-size-fits all when it comes to health and medical interventions, including food-for-nutrition, nutritional supplements, such as vitamins and minerals, herbal formulas, allopathic treatments, preventative holistic modalities, and homeopathy, a unique system of medicine. To each her/his/their own. Freedom to choose what works for you is one of the highest forms of self-sovereignty. Exercise your rights for others and yourself.    Written by Janey Bibolet Ward Edited by Nicki Steinberger, Ph.D.   The Codex Read More »

There are many reasons you may be drawn to intermittent fasting (IF): detoxification, lowering blood sugar, balancing weight, or enhancing your energy level. Maybe you’re curious to find out what the current hype is all about. On the other hand, understandably, the thought of not eating for hours on end might provoke anxiety. Many of us, perhaps Americans in particular, have fallen into patterns of overconsumption of food. Eating large quantities multiple times a day, Read More »

The American Dental Association (ADA) doesn’t want you to know that a routine root canal can develop into an infection, leading to chronic physical pain throughout your body, emotional suffering, and the decline of your health. The connection between this common dental procedure and mysterious, debilitating health conditions needs to be examined, so that next time you’re sitting in the dentist’s chair, you can make an informed, empowered decision, in alignment with your research, values, Read More »