Contagion Versus Terrain Theory: What if the Two Intermingled?

Contagion Versus Terrain Theory: What if the Two Intermingled?

EDITOR’S SUMMARY: Both germ (contagion) theory and terrain theory have been presented, as well as a harmonizing theory. The question remains: Is disease caused by germs AND a diseased state, or does one reign over the other? If this article raises questions for you,...

CBD Edibles: Investigating Quality, Ingredients, and Effectiveness

CBD Edibles: Investigating Quality, Ingredients, and Effectiveness

EDITOR’S SUMMARY: If you’re considering turning to CBD edibles to reduce stress, lift yourself out of depression, or ease physical pain … and you’re a “health nut,” or at least wanting to gain traction in making healthier lifestyle decisions, you may find yourself...

Building and Retaining Muscle to Promote Vitality and Prevent Disease

Building and Retaining Muscle to Promote Vitality and Prevent Disease

“So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.” ~ Jack LaLanne, (1914–2011) American fitness and nutrition guru; motivational...