EDITOR’S SUMMARY: According to the research, consuming kava shows mixed results—positive and negative. Needless to say, it’s a strong plant! This points to being highly intentional with your use of kava, and perhaps incorporating its potent qualities for sincere...
EDITOR’S SUMMARY: Both germ (contagion) theory and terrain theory have been presented, as well as a harmonizing theory. The question remains: Is disease caused by germs AND a diseased state, or does one reign over the other? If this article raises questions for you,...
EDITOR’S SUMMARY: If you’re considering turning to CBD edibles to reduce stress, lift yourself out of depression, or ease physical pain … and you’re a “health nut,” or at least wanting to gain traction in making healthier lifestyle decisions, you may find yourself...
“So many older people, they just sit around all day long and they don't get any exercise. Their muscles atrophy, and they lose their strength, their energy and vitality by inactivity.” ~ Jack LaLanne, (1914–2011) American fitness and nutrition guru; motivational...
“A healthy life depends on the circulation of the lymphatic system. It is our second circulatory system, four times larger than our blood system and the unsung hero of the immune system.” ~ Judy Taylor, educator, author, lymphatic expert Written by Jennifer...