The Lowdown on Salt: An Introduction From “Beginner’s Mind”

Posted in Salt on February 16, 2023

Do you need to break-up with salt, or can this tongue-tantalizing substance be a “friend with benefits?” Does “everything in moderation” include these white granules, with its red flag warnings about hypertension and heart attacks? It turns out quantity matters, and of equal importance are type and quality. Perhaps with a few simple tweaks, your long-term love affair can continue.   By Carter Trent   Salt has received a bad rap for contributing to health Read More »