Gut Health

The Connection Between Gut Health and Your Mood and Emotions

Posted in Gut Health on October 20, 2022

AVFCA Gut Mood Connection

SUMMARY: Understanding the connection between your gut health and your emotional state, not to mention your physical well-being, can impact your life greatly. We all want to feel “good”—energized, productive, and full of joy. Bloating and inflammation affect many people negatively—body AND mind. It may feel as though your belly is tugging on your brain, and can amount to a big, fat mental drain. Good news is there’s plenty of cutting edge research on what Read More »